Running 3 times a week and at minimum getting an hour of physical activity every day. First you need to push away from the table lose some weight cure or treat all std's comb ya hair and wash yall damm ass then maybe you can get some play just not from me okay. Couple swapping with gotta first black dick and cums hard at least like oral but all sex. Both retired and interested in finding someone (m/f/couple) for some fun.
It's what you do afterwards that matters.